How New Year Fad affects your body confidence. 

The weight loss, exercise, and self-improvement advertising have started as we begin another calendar year. It is one of the busiest times of year for these industries, and they spend billions to cash in our habit for setting New Year Resolutions. But what impact does this have on our body confidence?

During my free 30-minute webinar, I will share the top 3 reasons this time of year can reduce our body confidence, which is often at a low post-holidays. Plus, why that matters. This is much more than just how we feel when looking in a mirror.

Understand the science behind what is happening to our self-esteem when diet culture is at a high, even if you are not setting a personal goal.

Why we are programmed to want to join in.

Plus, how the current world situation only fuels this even more.

So whether you have set a New Year’s goal or not, this webinar will help you understand the effect this time of year can have on your body confidence.

Join me on; 

Tuesday 25th January

7-7:30 pm AEST

Click here to register

The webinar recording will be available to watch for 72 hours after the event.

If you are interested in this webinar, you can check out my 6-week Finding Body Confidence Program.