Finding Balance Kinesiology and Massage

A holistic approach to dealing with stress in the body and mind
Book NowAbout Me

Contact me

0422 565 312
info@findingbalancekinesiology.com

Appointments 

Available in person on the Sunshine Coast  or via video call anywhere in the world

Supporting you through life’s challenges

We all experience stress in our lives. This can be due to our work, health, relationships, family, finances, or a combination of these. 
Sometimes the stress can take over… we have days where we need a little support. On those days, kinesiology has your back.
The tough days when we feel overwhelmed, frustrated, confused, and don’t know what to do, the key is addressing our emotions and feelings – this is when we start to feel a shift, and things get easier.

Ruth is absolutely amazing! Each session has totally blown my mind and has given me huge amounts of clarity and insight. Booking a session is a must! Thanks Ruth

Justin

Ruth is absolutely amazing! Each session has totally blown my mind and has given me huge amounts of clarity and insight. Booking a session is a must! Thanks Ruth

Justin

About Me
I was feeling frustrated and confused... I had been advised that to help my long-term 
the digestive issue I needed to avoid stress.  How was that even possible?

It was such a relief when I discovered kinesiology, and I had a sense of clarity; I wasn’t broken. I need to learn how to process stress, not avoid it.

Since then, like many people, I have been through several pretty stressful times, and kinesiology has always supported me.  Kinesiology allows me to handle and deal with the situation.

I knew this was something I had to share.

Qualifactions
  Diploma in Progressive Kinesiology 

Evidence-Based EFT certification

Relaxation massage

Lymphatic drainage massage

Environmental stress

Body typing 

Testimonials

A sense of relief in life

“Ruth is an incredible kinesiologist. I highly recommend her. Ruth has got me through so many moments in life that would have otherwise broken me. 

The best part of being a client of Ruth’s is that I feel a sense of relief in life. Knowing what comes up can be released. The pain & physical problems can be healed by addressing the emotions and old beliefs that no longer serve you.

She provides a safe, nurturing place for you.

Her work allows you to move on from your past & find peace.”

Vickie  

The uncomfortable feeling disappeared
“In 2015, I had a skiing accident where I was hit by a ski which resulted in 6 stitches in the back of the head. While I healed well, I had this uncomfortable feeling in the back of my head, and it just wouldn’t go away. I would find myself wanting to scratch my head to make the feeling stop.

I consulted Ruth about the issue, and I knew it wasn’t physical. After 1 session and doing exactly what Ruth suggested I do, within a week the uncomfortable feeling disappeared completely.

Since that day I have sent many people to Ruth as she has a gift, an intuitive and caring nature, as well as an insatiable appetite to learn more about her profession of kinesiology. I’ve also visited Ruth on other occasions and have always had success in any issue that I need resolved, both physical and emotional.”

Cyndi

Kinesiology has helped our family
“I  have been seeing Ruth for a few years now, for both myself and two children. My youngest was only a couple of months old when I first took her to Ruth to check for food sensitivities. 

Ruth has a gentle approach and is great with children. 

Kinesiology has helped our family in so many different ways. I love this holistic approach and would recommend Ruth to anyone looking for answers.”

Kristy

Clear and release blocks
Working with Ruth and Kinesiology has made a huge difference in my life. From releasing fears of snowboarding, which is now a thing of the past. To health issues and also emotional blocks. I feel amazing after Ruth’s kinesiology sessions & enjoy the many tools that get used along the way to be able to clear and release blocks, so I have been able to move forward. Thanks for all that you do, Ruth.

Ruth

Kinesioloogy as part of my self care routine
Since seeing Ruth, I have felt safer in my own being because Ruth has given relevant and useful coping mechansms. I have been a calmer and more grounded version of myself. I am able to better understand myself and my children. I don’t know where I would be without Ruth and Kinesiology as part of my self-care routine.
Same results from online sessions
I have been an online client of Ruth’s now for a few years. I have loved being able to still access my consults with Ruth while I’ve been traveling Australia.

Ruth has helped me through many times of my life and I am super grateful to her for this. Her online sessions were no different to meeting her in person. I still gained the same results and recommend everyone to try Ruth’s online sessions.

JH

I have been an online client of Ruth’s now for a few years. I have loved being able to still access my consults with Ruth while I’ve been traveling Australia.

Ruth has helped me through many times of my life and I am super grateful to her for this. Her online sessions were no different to meeting her in person. I still gained the same results and recommend everyone to try Ruth’s online sessions.

JH

What to expect
We are looking for anywhere in the body holding stress during a session. The effects of stress can be physical, emotional, or nutritional.

Using a range of techniques, we work to release the stress, bringing balance back to the body.

Sessions are carried out at the Health Studio, where I create a safe and relaxing space.  During the session, you will be lying down on a massage table. The process is very gentle – a light pressure is applied to a muscle to assess where the body needs support.

At the end of a session, you will be given a written summary and anything you need to do after the session.

Frequently Asked Questions

How many sessions do I need?
This can vary depending on why you are having a session.  The average is between 2-3 sessions. There is no obligation to have a set number of sessions.  

Some clients have sessions every 3-6 months to maintain their overall wellness.  Others choose to come when they are going through a stressful period to receive some relief. 

How long does a session last?
A session lasts for 1 hour for adults.

For children age 12 and under, a session is between 30-45 minutes.

How much does a session cost?

An initial session is 75 minutes and costs $150

A booster session is 60 minutes and costs $140 (existing clients only)

For children under 12, a session lasts around 45-60 minutes and costs $95

Session packs – 

Clarity package 4 x 1 hour – $499 (normally $560, save 10%)

Confidence package 6 x 1 hour – $714 (normally $840, save 15%)

Empowerment package 10 x 1 hour – $1120 (normally $1400, save 20%)

Payment plans available 

 

Cancelling or rescheduling an appointment

If you have an appointment and need to reschedule, this can be done via the cliniko link or via contacting me. Due to the length and limited availability 48 hours notice is required. Appointments change with less than 24hrs notice will be charged at the full rate.

How will I feel after a session?
Most people say they feel more relaxed, lighter, calmer, and think more clearly after a session.

Some people can feel a little tired after a session, especially if we have been working on a core belief.  This can take time for you to process but you will have been given some supportive techniques to use at home.

Will I need to do anything at home?
At the end of a session, I will give you a list of things that you can do at home to continue to support the issue we have been working on.
What age is kinesiology suitable for?
You can have kinesiology at any age.  I have worked withnewbornclient’sn babies through to people in their 80’s.  It is a very gentle technique and a session is tailored to the clients needs.

Contact

Phone

0422 565 312

Email

info@findingbalancekinesiology.com

Address

The Health Studio Shop 6, 106 Brisbane Road, Mooloolaba